Tuesdays, 11/7-12/19, 5:15p in Fellowship Hall.

Treat yourself to an hour of self-care, mindfully connecting with God through breath work with gentle movement and meditation to enrich your body, mind, and spirit. All levels welcome.

In Christianity, we practice kindness, gratitude, mindfulness, respect for self and others, stillness, and prayerful, worshipful movement. Some of the Christian spiritual disciples require quiet the mind, breathe to energize the body, and apply breath to movement to strengthen the body and grow the spine through gentle stretches. Our goal is to feel stronger in body, mind, and spirit during class and apply that renewed strength while outside of class.

Participants should bring their own yoga mat, water, and desire for growth. Props, such as yoga blocks and straps to assist with postures, are optional. A blanket or large towel for support and/or padding is suggested. Please contact me with any questions via email (wernerhy12@gmail.com) or phone (609-306-2958). No pre-registration required, donation offering towards Church ministry and mission is voluntary. Please arrive a few minutes before class begins to settle in and prepare for practice.

Tuesdays, 11/7-12/19, 5:15p in Fellowship Hall.

Treat yourself to an hour of self-care, mindfully connecting with God through breath work with gentle movement and meditation to enrich your body, mind, and spirit. All levels welcome.

In Christianity, we practice kindness, gratitude, mindfulness, respect for self and others, stillness, and prayerful, worshipful movement. Some of the Christian spiritual disciples require quiet the mind, breathe to energize the body, and apply breath to movement to strengthen the body and grow the spine through gentle stretches. Our goal is to feel stronger in body, mind, and spirit during class and apply that renewed strength while outside of class.

Participants should bring their own yoga mat, water, and desire for growth. Props, such as yoga blocks and straps to assist with postures, are optional. A blanket or large towel for support and/or padding is suggested. Please contact me with any questions via email (wernerhy12@gmail.com) or phone (609-306-2958). No pre-registration required, donation offering towards Church ministry and mission is voluntary. Please arrive a few minutes before class begins to settle in and prepare for practice.

Tuesdays, 11/7-12/19, 5:15p in Fellowship Hall.

Treat yourself to an hour of self-care, mindfully connecting with God through breath work with gentle movement and meditation to enrich your body, mind, and spirit. All levels welcome.

In Christianity, we practice kindness, gratitude, mindfulness, respect for self and others, stillness, and prayerful, worshipful movement. Some of the Christian spiritual disciples require quiet the mind, breathe to energize the body, and apply breath to movement to strengthen the body and grow the spine through gentle stretches. Our goal is to feel stronger in body, mind, and spirit during class and apply that renewed strength while outside of class.

Participants should bring their own yoga mat, water, and desire for growth. Props, such as yoga blocks and straps to assist with postures, are optional. A blanket or large towel for support and/or padding is suggested. Please contact me with any questions via email (wernerhy12@gmail.com) or phone (609-306-2958). No pre-registration required, donation offering towards Church ministry and mission is voluntary. Please arrive a few minutes before class begins to settle in and prepare for practice.

Tuesdays, 11/7-12/19, 5:15p in Fellowship Hall.

Treat yourself to an hour of self-care, mindfully connecting with God through breath work with gentle movement and meditation to enrich your body, mind, and spirit. All levels welcome.

In Christianity, we practice kindness, gratitude, mindfulness, respect for self and others, stillness, and prayerful, worshipful movement. Some of the Christian spiritual disciples require quiet the mind, breathe to energize the body, and apply breath to movement to strengthen the body and grow the spine through gentle stretches. Our goal is to feel stronger in body, mind, and spirit during class and apply that renewed strength while outside of class.

Participants should bring their own yoga mat, water, and desire for growth. Props, such as yoga blocks and straps to assist with postures, are optional. A blanket or large towel for support and/or padding is suggested. Please contact me with any questions via email (wernerhy12@gmail.com) or phone (609-306-2958). No pre-registration required, donation offering towards Church ministry and mission is voluntary. Please arrive a few minutes before class begins to settle in and prepare for practice.

Tuesdays, 11/7-12/19, 5:15p in Fellowship Hall.

Treat yourself to an hour of self-care, mindfully connecting with God through breath work with gentle movement and meditation to enrich your body, mind, and spirit. All levels welcome.

In Christianity, we practice kindness, gratitude, mindfulness, respect for self and others, stillness, and prayerful, worshipful movement. Some of the Christian spiritual disciples require quiet the mind, breathe to energize the body, and apply breath to movement to strengthen the body and grow the spine through gentle stretches. Our goal is to feel stronger in body, mind, and spirit during class and apply that renewed strength while outside of class.

Participants should bring their own yoga mat, water, and desire for growth. Props, such as yoga blocks and straps to assist with postures, are optional. A blanket or large towel for support and/or padding is suggested. Please contact me with any questions via email (wernerhy12@gmail.com) or phone (609-306-2958). No pre-registration required, donation offering towards Church ministry and mission is voluntary. Please arrive a few minutes before class begins to settle in and prepare for practice.

Tuesdays, 11/7-12/19, 5:15p in Fellowship Hall.

Treat yourself to an hour of self-care, mindfully connecting with God through breath work with gentle movement and meditation to enrich your body, mind, and spirit. All levels welcome.

In Christianity, we practice kindness, gratitude, mindfulness, respect for self and others, stillness, and prayerful, worshipful movement. Some of the Christian spiritual disciples require quiet the mind, breathe to energize the body, and apply breath to movement to strengthen the body and grow the spine through gentle stretches. Our goal is to feel stronger in body, mind, and spirit during class and apply that renewed strength while outside of class.

Participants should bring their own yoga mat, water, and desire for growth. Props, such as yoga blocks and straps to assist with postures, are optional. A blanket or large towel for support and/or padding is suggested. Please contact me with any questions via email (wernerhy12@gmail.com) or phone (609-306-2958). No pre-registration required, donation offering towards Church ministry and mission is voluntary. Please arrive a few minutes before class begins to settle in and prepare for practice.

Tuesdays, 11/7-12/19, 5:15p in Fellowship Hall.

Treat yourself to an hour of self-care, mindfully connecting with God through breath work with gentle movement and meditation to enrich your body, mind, and spirit. All levels welcome.

In Christianity, we practice kindness, gratitude, mindfulness, respect for self and others, stillness, and prayerful, worshipful movement. Some of the Christian spiritual disciples require quiet the mind, breathe to energize the body, and apply breath to movement to strengthen the body and grow the spine through gentle stretches. Our goal is to feel stronger in body, mind, and spirit during class and apply that renewed strength while outside of class.

Participants should bring their own yoga mat, water, and desire for growth. Props, such as yoga blocks and straps to assist with postures, are optional. A blanket or large towel for support and/or padding is suggested. Please contact me with any questions via email (wernerhy12@gmail.com) or phone (609-306-2958). No pre-registration required, donation offering towards Church ministry and mission is voluntary. Please arrive a few minutes before class begins to settle in and prepare for practice.

Tuesdays, 11/7-12/19, 5:15p in Fellowship Hall.

Treat yourself to an hour of self-care, mindfully connecting with God through breath work with gentle movement and meditation to enrich your body, mind, and spirit. All levels welcome.

In Christianity, we practice kindness, gratitude, mindfulness, respect for self and others, stillness, and prayerful, worshipful movement. Some of the Christian spiritual disciples require quiet the mind, breathe to energize the body, and apply breath to movement to strengthen the body and grow the spine through gentle stretches. Our goal is to feel stronger in body, mind, and spirit during class and apply that renewed strength while outside of class.

Participants should bring their own yoga mat, water, and desire for growth. Props, such as yoga blocks and straps to assist with postures, are optional. A blanket or large towel for support and/or padding is suggested. Please contact me with any questions via email (wernerhy12@gmail.com) or phone (609-306-2958). No pre-registration required, donation offering towards Church ministry and mission is voluntary. Please arrive a few minutes before class begins to settle in and prepare for practice.

Tuesdays, 11/7-12/19, 5:15p in Fellowship Hall.

Treat yourself to an hour of self-care, mindfully connecting with God through breath work with gentle movement and meditation to enrich your body, mind, and spirit. All levels welcome.

In Christianity, we practice kindness, gratitude, mindfulness, respect for self and others, stillness, and prayerful, worshipful movement. Some of the Christian spiritual disciples require quiet the mind, breathe to energize the body, and apply breath to movement to strengthen the body and grow the spine through gentle stretches. Our goal is to feel stronger in body, mind, and spirit during class and apply that renewed strength while outside of class.

Participants should bring their own yoga mat, water, and desire for growth. Props, such as yoga blocks and straps to assist with postures, are optional. A blanket or large towel for support and/or padding is suggested. Please contact me with any questions via email (wernerhy12@gmail.com) or phone (609-306-2958). No pre-registration required, donation offering towards Church ministry and mission is voluntary. Please arrive a few minutes before class begins to settle in and prepare for practice.

Connect Over Coffee Women’s Group

Mondays from 7pm-8pm in the Parlor

Ladies, with all the challenges we take on in life, do you ever take time to ‘decompress so you can address’? Or do you just tell your already-overwhelmed self just put your head down and keep going?

If this sounds familiar, this one’s for you:

Monday nights starting October 16th, you’re invited to a relaxed, casual hour with other women to enjoy a warm cup of coffee (decaf or tea), from 7-8pm in the Chapel. It’s like meeting up at our own coffee house; only there’s no cost, excess noise, or waiting for a booth. Bring anything that’s on your mind because, chances are, you’re not alone. Even if you’re simply looking for a social opportunity, don't be surprised if you end up blessing others by sharing your experiences when God granted you peace and the success to overcome! Through the good, tough, crazy, hilarious times, and everything in between:

Let’s be there for each other while seeking His Word for answers. -Mathew 11:28